tag:blogger.com,1999:blog-946321131424169528.post8544919164858551760..comments2023-05-22T02:49:25.867-07:00Comments on Yo, Feet!: Wednesday - 21+ milesMatthttp://www.blogger.com/profile/06680473738547005786noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-946321131424169528.post-19676615633014044122008-06-05T05:44:00.000-07:002008-06-05T05:44:00.000-07:00Good volume. Nice work. Be sure to keep up the r...Good volume. Nice work. Be sure to keep up the recovery post that (H20, etc).GZhttp://www.blogger.com/profile/12623054918799881730noreply@blogger.comtag:blogger.com,1999:blog-946321131424169528.post-66995519976702621822008-06-05T22:58:00.000-07:002008-06-05T22:58:00.000-07:00big big day. nice work! and that is a fast pace fo...big big day. nice work! and that is a fast pace for those trails...i usually zone out and run 8+ min miles.bethhttp://www.blogger.com/profile/09310216701736465080noreply@blogger.com