Yo, Feet!
Monday, June 30, 2008
Monday - 3 miles
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Avg. HR 130. I rode the trainer for 40 minutes and did some weights prior to this little jog. My trip to Idyllwild was just what the doctor...
Saturday, June 28, 2008
Saturday - 5 miles
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Avg. HR 145. Felt really really good. Wasn't soft at all. My legs could feel yesterday, but my body needed this one. I'm playing...
Friday, June 27, 2008
Friday - 20 miles
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On Thursday the family went to the park, kicked the soccer ball around and actually walked about 2 miles. Friday a.m. - 12 miles, 1:40, 1800...
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