Yo, Feet!

Via GZ , excerpt of an interview with Carpenter: How many miles a week do you run, and are they all on trail? I go by time not distance. In ...

Woke-up with a sore neck and shoulder from poor bed positioning. I looked at my training log, at the Sunday field. It's empty. I look...

I know Hal . No I don't but he raced and won the World of Hurt 50k last October. I placed 5th in the 25k. I got a chance to meet Jure...