Yo, Feet!

RUNNING I could not be happier about my program. I have a TON of work to do, but I'm looking forward to the efforts. Monday - 6 Tuesda...

RUNNING So far, a great week. Monday - Easy 6 miles Tuesday - Steady 7 miles Wednesday - 7 miles after sitting around and eating a bunch of...

RUN Monday - 5 miles Tuesday - 5 miles (Both days busy I think and pretty low energy. Obviously just got out for a little sweat time) Wedne...