Friday, October 28, 2011


The running is finally at some consistency though I may still take a day off here and there because of work.

Today was a solid trail 8 miler with about 1300ft. which seems pretty flat but it was anything but. It was work. I've a long way to go, but at least I'm getting out there and feeling like this is a perfect time for some racing may occur in December and January, for starters. I really want to toe the line with some fitness and earn my beer.

Time to start tracking the workouts. Time to get ready to watch game 7 tonight and enjoy some good brews!


  1. That's good news Matt, looking forward to following along. Vert up and ale down, my friend.