So so week of running, but today was about as fine as this glass of world class IPA I've got beside me; I'm beside myself.
- 4 miles Monday at Mission Trails
Tuesday off. Felt a little discomfort in the achilles and like a wimp, I took day off. Might've been smart? who knows.
- 4 miles Wednesday treadmill. Whatever. Got it in. Pace was okay. I got to watch myself run in the mirror. Our membership at the Y ends in 2 days. Unless I start doing pool laps again, no worries.
Thursday off. Same thing. Just kinda hmmmmm. Scared to death of a big set-back.
- 10 miles Friday (today): Loved this. Did 8 and then after a few errands and having to wait for someone, 2 ez ez miles. I'm back!
We'll see. Have to back this up, have a good weekend.
The eating is solid. Gotta get the run back!!!