Wednesday, February 13, 2013


Keeping track now on my Attackpoint log.  Running everyday, though just easy and short.  Right now, I know I'm doing the right thing.  Getting more and more comfortable and getting out regularly, might try to throw a little streak together, is helping a ton.  Running little "bumps" in the road is getting me psyched to get back to running hills (what got me in trouble in the first place).  Can't wait to this party started.

Got the position I want on the Ragnar relay I'm doing 2 weeks after Oriflamme.  If I finish April strong, I am going to be suckin grogs and crushing trail!

For now, I'm looking forward to my ez, short run tomorrow :)

Food is going great.  Yeah I should be nibbling carrots through out the day, salads for lunch, etc.  I haven't even been eating much of the green scrambles I love.

But, there's just no gluten.  I am really opposed to bread, pretzels, noodles, etc.  And I used to love this stuff.  In general, a few eggs, corn tortillas with nut butter, sushi and a lot of chicken arugula salads have been the menu.

- 4 miles at Mission Bay

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