Saturday 2/27

More rain. Off to the mill, stationary bike and weight room.

This is a little nuts.

RUN

1 hour on the mill. Good work-out for me. HR showed vast improvement.

15 minutes of weights and core. Not a lot, but when you get busy, you can get-in a little routine, for sure. Whatever.

BEER

Lunch was salad and a pint of Racer 5.