Thursday, October 21, 2010

Keep it going

Although I've mixed-in a few hills, the last week or so has been pretty flat; but today I returned to Cowles Mt. for some off road up and down. To make that worthwhile, I had to run up and over Cowles down toward Pyles Peak. That trail is nice. Cowles, on the other hand, is so rocky and up and down that I suspect too much is flat too much ;-)

The diversity was good, it beat me up, and the view of a "stormy" San Diego county was nice. Life advice (meaning this applies to everything . . . except wives): Diversify. Everything.
Tomorrow's fare? Rolling. . .

1 hr. ~1300ft.

1 comment:

  1. I am going to try a different IPA tonight.