Monday, December 27, 2010


Hit Cowles Mountain with the new Garmin. Ran up the backside, up and over, down to the base of Pyles Peak and back. Only 6 miles with 1500ft. of climbing (some very steep - which I worked-on). First real vertical in awhile and felt good. But I've been running basically everyday for a while. The run took me just over an hour. Might do this 3-4 times. Get my up and down work. Weather was terrific.

Heading to the local mountains tomorrow for some skiing, back on Thursday.

Keep running!

No comments:

Post a Comment