Egg, blue berries and espresso
Arugula, onion, cucumber and chicken andouille dogs
Quinoa, beans and hot sauce with gluten free chips. And some beers
PB&J and espresso (enough to give an elephant the runs)
A turkey burger straight-up and some baked cauliflower
and a little leftover quinoa and one chicken sausage.
A Whitehawk IPA from the doers in Mendocino. and some Racer 5 in honor of . . .
JW and his sick 2nd and his 2nd 50 miler.
Spent a few bucks at the store on my diet and supplements. Will detail.