Baked potato stuffed w/ chicken and veggie, some wings and chips and salsa. 2 stellas.
Asleep by 9:30 to 6:30. Fighting a cold that has wife on major meds.
Ran a double. 4 miles and then 3 miles. Achilles a little sore last night. I'm running through this. If it blows, fuck it. I took 3 weeks off. Have been running flat only. Achilles, it's all on you.