1:05 on the mountain bike today, exploring the trails I run, really good weather, really good trails, some great climbs (when my HR got too high, I walked), and just had fun. I'm with Footfeathers: running sucks ;D
The Garmin is giving me a headache. I could read my HR and time elapsed and the third "screen" was how I was fairing vs. my virtual partner. Fortunately, I was able to stop, turn around and punch my virtual partner in the jaw. The 410 is killing me! Work to do.
Breakfast: Fruit and espresso.
Lunch (before ride): PB&J and water.
Post ride: a vegan meal replacement mix with water and handfuls of blue berries.
Dinner: chicken salad with artichoke hearts, bells, feta, some other goods with balalmic. and two slices of gluten free pizza. Yeah!!
And two beers.
I'm now going to have a few more beers. Build a fire. And hang with my kid who has baseball tryouts tomorrow. Went to the cages today and saw again a sick cut. The guy has not played organized ball yet (just a lot of me throwing to him). He's going to turn some heads. Think it's a product of his tennis.
Happy weekend you two (or three).
Hey Tim, I hope I can get to that post out tonight. I feel like crushing fools. But it's movie time, too.
Can't wait to have you and your bud down here.