Monday, January 28, 2013

Monday

Espresso

Left-over chicken noodle that has orzo (really small pasta :( and some quinoa w/left over turkey, chips and salsa.

Halibut I baked last night, couple of scoops of chicken noodle, homemade tabouli some chips and salsa . . . and then more chips, which sucked.  

and a beer.  

Not bad.

- 30 min of core and strength, including achilles lift.  Try hard to I will run a little double tomorrow, even if it's 30min am and 30 pm.  At least!

2 comments:

  1. What beer do you drink? South Africa is a huge beer drinking country but people that visit here say our beer tastes horrible.

    ReplyDelete
  2. All beer, but especially California IPAs.

    ReplyDelete