Breakfast - berries, bagel and nut butter and a little dark chocolate with my espresso (enuff to make an elephant uncomfortable).
Lunch - left overs: quinoa and chicken sausage, a raw spring roll from Saffron (unreal, healthy Thai), and a PB&J. I was hungry. Yeah, I know, JW already said chill on the bread even though it's gluten-free. My belly feels great. I haven't been "full" in a few days (oh, wait, after the Saffron I was a little distended).
Dinner - a small bean burrito and an apple.
Snacks were berries and almonds.
Keeping it light. Feel good.
The eggs come aboard starting tomorrow. Part of my pursuit is to down-play food all together. I can eat pretty much all day, good bad, you name it. It's a problem. So if I eat like a bird here and there, no worries. I have enough body fat for us all. More greens. Steady probiotics. I just have to be smart, creative and consistent.
If I ever get this fool running again, I will eat, I will replenish. No concern there. Less is more.
Now having an Acme IPA. Odd, really crisp finish, dull hopps, not the robust fruit I'm used to.
Setting-up the Garmin 410 tonight. Wow. My old 305 is ashamed of itself. Let's see, however, if this holds up. The touch bezel feature worries me a little. I'll write more about this as the process unfolds/unravels. Going for a run tomorrow. First one in while. Can't wait.