Thursday, April 24, 2008

Thursday - On the road. . .

. . . to recovery. Usually I pick-up Jack and we go to the gym on Thursday afternoon. For Jack and me, it's Friday because tomorrow we off. But I talked him into going home and chillin' today instead. Yesterday beat me up, and my plantar fascia, in particular, needs some tlc.

Big thanks to Lucho for his continued generosity. The man knows his long distance running, but I'm just being redundant.

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