Saturday, January 1, 2011


A very mellow day, actually pretty Hop Stoopid. Last night's festivities were very mellow, so I guess that carried-over. The run yesterday was big for me, so I wasn't expecting much, but a flat 10 miles would have been great. I waited until the end of the day, and got caught by the sun's descent (building Legos with my kid is rad) and only got-in 6 miles. They were on grass, and I pushed it. Not my favorite run. But got the work done.

Because of my little goal of 10 a day Fri - Sun, tomorrow is 14. Off to Penasquitos Canyon for some rolling trail and a little Caveman work (scroll down to "As for whipping the running into shape. . .") at the end to polish a solid week and work-out.

Happy New Year.

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