Thursday

Espresso

The no breakfast thing is lame and has to stop.

Came home from work around 3:30 and hammered some left over egg/potato burrito and a chicken arugula salad.

Dinner was left over chicken noodle soup, some left over chicken and a few chips.

And a lot of water.  This cold is stuck in the throat.  Will hopefully be clear by weekend.

- Didn't run today.  Partly the energy and plus I am NOT trying for any streak.  I'm trying to get healthy.  The achilles felt great all day.  I'm stoked.  Tomorrow is a solid run.  Looking to go 90 min.  Kick-off the weekend!