Monday, April 19, 2010

Monday 4/19

RUN

5 mile trail run with ~700ft ascent that felt very good, surprisingly.
Strong, deep breaths. Moving much better than I would have thought
even though I was just spinning before food. Don't take deep breaths for granted.

3 miles later in the day; tougher than the 5 miles.

8 miles for Monday.



Obsessed? Actually, I just wanted to see if there was a big difference since I got a new pair about a month ago. They've been in the closet; I busted-out on the new dogs to get dressed-up and go to the ballgame yesterday.

Not really much difference. They're great shoes (Glycerin). I forget what I got the first pair for (I almost NEVER pay full price). The second pair I got for $35.

That older pair is just getting good.

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