AM - Squeezed-in 4 easy miles. Body feels really good (clear) which is a bit surprising after feeling pretty congested yesterday. Windy desert can, from what I remember, wreak havoc with allergies. I have a lot to do, so good to get-in 4 miles. May have a chance for a few this afternoon. We'll see.
Just a thought: you want your salad dressing to be worth drinking whatever's left in the bowl when you're "done." Lickitysplit.
PM - The few miles or ~ hour spin was not meant to be. Back to work.
RECOVERY
Have you seen the inside of my fridge? Great stuff!
Watching the NCAA final game and drinking a Port Wipe-out IPA.
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