Wednesday, April 28, 2010
I did 5 miles on Monday, took Tuesday off and today I ran 8 miles.
Feeling better and better. The consistency is still pretty strong
and the running feels more and more fluid. I think back to that little
4 mile run in Idyllwild. I hope I'm really starting to turn a corner.
My doc got a heavier anti-histamine cleared through my insurance.
The pharmacist said this should be stronger and since it's a "next generation"
med, I shouldn't feel drowsy. Oh, yeah, there's that side-effect I've had
to deal with this past 2-3 months.
Some good brews have been in effect.
The highlights: Ranger, Pure Hoppiness, Pliny the Elder, Maharaja and Port all on draft. Also got a hold of some Hop Rod Rye and Alpine Nelson. Into some Dale's pale ale right now and had a nice cold Ale Smith X (extra pale ale) on draft after my run today.
Had fun at Toronado on Monday. A fine Maharaja pour blew my mind in this fine establishment.
I want more work, more running, and more good beer
on a solid foundation of more love, discipline and gratitude.