Saturday, April 3, 2010

Saturday 4/3

RUN

7 miles, almost hitting 9 min/mile, HR 135ish.
Posted by at

1 comment:

  1. RickApril 4, 2010 at 6:04 AM

    6,7,6,7,6,7 - tapping out the consistency like a metronome. Won't be long before that thing is ticking off 7,8,7,8,7,8...

    ReplyDelete

Subscribe to: Post Comments (Atom)