Saturday, March 6, 2010

Friday 3/5 and Saturday 3/6

No running or recovering on Friday.
Between volunteering, errands (we're moving. . .)
and watching my son star in The Little Red Hen, nada.


AM - 50 minutes on flat and pretty hard terrain. This was a good reminder
of how out of shape I really am. Yikes. Plus I hate flat and hard.

A mid-day espresso made pretty clear why the run was so tough :0

Sierra Navada Glissade for lunch with my arugula tuna salad.
I like this beer, especially with food.

Relaxing after a busy day of purging/packing. Couple of Sierra Nevada Torpedos.

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