RUN
Easy 4 miles. Got disoriented again the second half of the run. And became ravenously hungry. I'm just not fueled. What's odd is that I did 9 yesterday (a much harder run) and felt great. However, I didn't eat much today (some cereal for breakie, then a little bag of raw almonds and 2 tangerines, a power bar, a bunch of water and some sunflower seeds). I just have to fuel much better.
I'm at 18 for the week and feeling pretty good.
RECOVERY
I just ate too much Mexican food. I'm beat and I want to run bigger tomorrow. Pliny and maybe a couple of his buddies might be cruising over manana.
Adios.
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