RUN
50 minutes at the track going around and around nice and slow (~5.5 miles). I am very sensitive about my breathing right now. Felt so so today. Did the follow-up with my Dr. I'm on the way back. Felt better as the day progressed. For me, the weekend was big, so this is fine for a Monday. I can't wait for tomorrow.
BEER
I read of someone enjoying a Sierra Nevada Glissade. It's seasonal, it's not a wimp and I enjoy most of Sierra Nevada's beers so I bought a sixer.
I enjoyed it. Really easy to drink, light with smooth malt and euro hop flavor. Great with some chicken!
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Remember: if you're in a rut, go for a run and try a (good) beer you've never had. Tough to beat that combination.
my monday beers: port mongo DIPA & GF palate wrecker.
ReplyDeletei win... i think.
you need to try the port mongo. so good....
You win. That was my off night ;-)
ReplyDeleteI can swing the N.county 2 beer meeting but 5:00 is out. Earlier Friday? Maybe this weekend?
Keep up the good work!