50 minutes at the track going around and around nice and slow (~5.5 miles). I am very sensitive about my breathing right now. Felt so so today. Did the follow-up with my Dr. I'm on the way back. Felt better as the day progressed. For me, the weekend was big, so this is fine for a Monday. I can't wait for tomorrow.
I read of someone enjoying a Sierra Nevada Glissade. It's seasonal, it's not a wimp and I enjoy most of Sierra Nevada's beers so I bought a sixer.
I enjoyed it. Really easy to drink, light with smooth malt and euro hop flavor. Great with some chicken!
Remember: if you're in a rut, go for a run and try a (good) beer you've never had. Tough to beat that combination.